UK parks boost quality of life by £34bn

[ad_1] Parks and green spaces generate health benefits that would cost more than £34bn if they did not exist, research by Fields in Trust has suggested. The charity, which protects green spaces, also found that parks save the NHS about £111m a year. The report coincides with the launch of a five-year plan to protect […]

Can the science of autophagy boost your health?

[ad_1] Image copyright Getty Images Image caption High-intensity exercise could switch on autophagy A little-known scientific process is being hailed as the new way to lose weight, look younger and prolong life. Autophagy is a natural regeneration process that occurs at a cellular level in the body, reducing the likelihood of contracting some diseases as […]